Have you ever gotten hooked on a certain food and then you just keep eating it everyday until you get burnt out and never want to look at it again? Well I have with just about everything edible... besides vanilla. I've been on a bit of a vanilla kick lately- I put it in literally all sweet foods. This is a simple protien shake thats cheap, low in sugar, and you can make with only three ingredients.:
1 carton Atkins Vanilla flavored protien drink (or even vanilla protien powder mixed in almond milk)
1 tablespoon Better n' Peanut Butter
half of a large banana
ice cubes to add thickness
1.) Combine all ingredients in a blender and blend away!
Tip: This makes a good pre-workout snack because it has the right balance of protiens and sugars to fuel your body.
What is your favorite snack to power you through your excersise?
Showing posts with label low sugar. Show all posts
Showing posts with label low sugar. Show all posts
Saturday, January 21, 2012
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